20 Butt kickers
10 tricep dip
15 vertical leg crunches
5 jump squats
30 russin twist
30 jumping Jacks
40 high knees
15 vertical leg crunches
10 incline pushups
20 jumping Jacks
30 mountain climbers
40 jumping Jacks
30 russian twist
30 jumping Jacks
20 standing calf raises
15 crunches
10 incline pushups
20 squats
30 jumping jacks
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